Golf Instruction: Managing your Emotions
Getting in Shape for Golf Season
As incredible as it seems (with a foot of snow on the ground here in Ohio), golf courses in the Midwest and Northeast start opening in mid to late March. To make sure that you’re in top shape to hit the links, here are a few golf exercises to get you in top form:
“Open Book” Stretching Exercise
Strenghtening and Stretching your Swing Arm
Hamstring Exercise

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